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Join date: Aug 6, 2021
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Jan 31, 2022 ∙ 2 min
Fitness with a Friend
1. You’ll Be Even More Committed to Your Goals Research has found that more than 50 percent of people who start exercising as a New...
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Nov 3, 2021 ∙ 4 min
Building Healthy Habits!
We are halfway through the first work week in November and I wanted to share some thoughts! The goal of the Moments Fitness Room is to...
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