Moments FitnessJan 30, 20222 minFitness with a Friend1. You’ll Be Even More Committed to Your Goals Research has found that more than 50 percent of people who start exercising as a New...
Moments FitnessNov 3, 20214 minBuilding Healthy Habits!We are halfway through the first work week in November and I wanted to share some thoughts! The goal of the Moments Fitness Room is to...